🧪 Nutrition Facts
- Calories 68.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1120.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.9 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bloody Mary Mix, Original Spicy contains 68.0 calories per serving (177.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (88.2% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 1120.4mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree, Worcestershire Sauce (vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract) Lemon Juice Concentrate, Horseradish (distilled Vinegar, Water, Soybean Oil, Salt) Hot Sauce (peppers, Vinegar, Salt, Xanthan Gum, Benzoate of Soda) Spices, Celery Salt
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bloody Mary Mix, Original Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bloody Mary Mix, Original Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.0 kcal | 3.4% |
| Sodium | 1120.4 mg | 49% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Vitamin A | 1000.1 IU | 20% ✅ |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 19.5 mg | 1% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bloody Mary Mix, Original Spicy accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 68.0 calories in Bloody Mary Mix, Original Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.1 min |
| Walking: 17 minutes per mile | 11.7 min |
| Cycling (Low Intensity) | 7.4 min |
| HIIT | 6.3 min |
| Burpees | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bloody Mary Mix, Original Spicy
Is Bloody Mary Mix, Original Spicy good for weight loss?
At 68 calories per serving with minimal fat and decent fiber, this mix can fit into a weight-loss plan when used as a beverage base. However, the 9g of sugar per serving is worth noting if you're tracking total sugar intake.
Is Bloody Mary Mix, Original Spicy heart-healthy?
The high sodium is a concern for heart health and blood pressure management. On the positive side, it's fat-free and contains some vitamin C and iron from the tomato base.
How does Bloody Mary Mix, Original Spicy fit a low-sodium diet?
This mix is not suitable for a low-sodium diet. A single 177ml serving delivers over half of a typical 2,000mg daily sodium limit, making it problematic for anyone restricting sodium for health reasons.
What diets does Bloody Mary Mix, Original Spicy suit?
Works well for vegan and vegetarian diets since it's plant-based. It suits most other dietary approaches, though those following DASH, low-sodium, or strict low-sugar diets should avoid or use sparingly.
What should I watch out for with Bloody Mary Mix, Original Spicy?
The sodium content is exceptionally high at over 1,100mg per serving—more than half the daily limit for many people. The added sugars make up most of the carbohydrates, so this isn't a low-sugar option despite the modest calorie count.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
