🧪 Nutrition Facts
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Maize Sixlets Candy Coated Chocolate Flavored Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (60.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Partially Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Carob, Tapioca Dextrin, Soy Lecithin, Natural and Artificial Flavors, Salt, Carnauba Wax, Colors (yellow 5, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maize Sixlets Candy Coated Chocolate Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maize Sixlets Candy Coated Chocolate Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 84.8 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maize Sixlets Candy Coated Chocolate Flavored Candy accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Maize Sixlets Candy Coated Chocolate Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Gymnastics | 43.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maize Sixlets Candy Coated Chocolate Flavored Candy
Is Maize Sixlets Candy Coated Chocolate Flavored Candy good for weight loss?
This candy is calorie-dense at 190 calories per serving with minimal protein to keep you satisfied. The 28g of sugar in a single 40g portion makes it easy to overconsume calories without feeling full, working against weight loss goals.
How might Maize Sixlets Candy Coated Chocolate Flavored Candy affect blood sugar?
With 29g of carbohydrates and 28g of sugar with virtually no fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. This is particularly concerning for people managing diabetes or prediabetes.
Is Maize Sixlets Candy Coated Chocolate Flavored Candy heart-healthy?
The combination of 7g saturated fat and trans fats from partially hydrogenated oils is unfavorable for heart health. The high sugar content also contributes to inflammation and other cardiovascular risk factors when consumed regularly.
Is Maize Sixlets Candy Coated Chocolate Flavored Candy suitable for people with lactose intolerance?
The ingredient list includes reduced protein whey, which is derived from milk and contains lactose. People with lactose intolerance should avoid this product.
What should I watch out for with Maize Sixlets Candy Coated Chocolate Flavored Candy?
The sugar content is extreme—nearly 28g per serving means you're getting close to a full day's recommended added sugar intake in just a small handful. It also contains partially hydrogenated palm kernel oil, a source of trans fats that have been linked to negative health effects.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
