🧪 Nutrition Facts
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Black Sixlets Candy Coated Chocolate Flavored Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (60.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Partially Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Carob, Tapioca Dextrin, Soy Lecithin, Natural and Artificial Flavors, Salt, Carnauba Wax, Colors (yellow 6, Red 40, Blue 1, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Sixlets Candy Coated Chocolate Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Sixlets Candy Coated Chocolate Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 84.8 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Sixlets Candy Coated Chocolate Flavored Candy accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Black Sixlets Candy Coated Chocolate Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Swimming (Moderate Intensity) | 17.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Sixlets Candy Coated Chocolate Flavored Candy
Is Black Sixlets Candy Coated Chocolate Flavored Candy good for weight loss?
This candy is quite calorie-dense for its serving size, with 190 calories in just 40g, and it provides almost no protein or fiber to help keep you full. The 28g of sugar means you're consuming nearly your entire daily sugar allowance in one small serving, making it easy to exceed calorie goals without much satiety.
How might Black Sixlets Candy Coated Chocolate Flavored Candy affect blood sugar?
With 29g of carbs and 28g of sugar in a single 40g serving, this candy will cause a rapid spike in blood sugar. The simple sugars are absorbed quickly without any fiber or protein to slow absorption, making it particularly challenging for blood sugar management.
Is Black Sixlets Candy Coated Chocolate Flavored Candy heart-healthy?
The 7g of saturated fat per serving is a concern, but more problematic is the partially hydrogenated palm kernel oil, which contains artificial trans fats associated with raising LDL cholesterol and increasing heart disease risk.
Is Black Sixlets Candy Coated Chocolate Flavored Candy suitable for people with lactose intolerance?
The reduced protein whey ingredient contains lactose, so this candy is not suitable for people with lactose intolerance or those avoiding dairy products.
What should I watch out for with Black Sixlets Candy Coated Chocolate Flavored Candy?
The sugar content is extremely high at 28g per serving—nearly all carbs with minimal nutritional value. It also contains partially hydrogenated palm kernel oil, an artificial trans fat linked to inflammation and heart disease, plus artificial food colorings that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
