🧪 Nutrition Facts
- Calories 259.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.6 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (115.0g)), Gourmet Butterfinger Caramel Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (66.9% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple, Caramel (corn Syrup,milk, Sugar, Dipotassium Phosphate, Carrageenaaan, Vitamin D-3, Butter, Salt, Palm Oil with Soy Lecithin, Palm Oil, Butter Vanilla Flavor, Mono and Diglycerides with Citric Acid), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, and Vanillin), Butterfinger Pieces (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa Molasses, Less than 1% of Whey (from Milk),confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, Tbhq and Citric Acid (to Preserve Freshness), Yellow #5, Red #40)
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Butterfinger Caramel Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Butterfinger Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 34.0 g | 68% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Butterfinger Caramel Apple accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Gourmet Butterfinger Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Walking: 22 minutes per mile | 58.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Butterfinger Caramel Apple
Is Gourmet Butterfinger Caramel Apple good fuel for endurance activities?
While the carbs could provide quick energy, the high sugar and low protein make this a poor choice for sustained endurance activities. You'd get a quick spike followed by a crash, rather than steady fuel for running or cycling.
How might Gourmet Butterfinger Caramel Apple affect blood sugar?
This treat will cause a rapid blood sugar spike due to the 34g of sugar with minimal fiber (only 2g) to slow absorption. The impact would be particularly pronounced for people with blood sugar sensitivities.
Is Gourmet Butterfinger Caramel Apple heart-healthy?
The saturated fat content (5g) and high sugar aren't ideal for heart health, especially when consumed regularly. The low sodium is a small positive, but overall this isn't a heart-friendly choice.
Is Gourmet Butterfinger Caramel Apple suitable for people with lactose intolerance?
People with lactose intolerance should avoid this—it contains milk in multiple forms, including in the caramel, chocolate chips, and Butterfinger pieces.
What should I watch out for with Gourmet Butterfinger Caramel Apple?
The sugar content is quite high at 34g per serving—that's about 9 teaspoons. You'll also want to be mindful of the artificial colors (Yellow #5 and Red #40) and preservatives like TBHQ if you prefer to avoid those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
