Calories in Gourmet Butterfinger Caramel Apple

📏 Serving Size: 1 Serving (115.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.6 mg
  • Sodium 59.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (1 Serving (115.0g)), Gourmet Butterfinger Caramel Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (66.9% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple, Caramel (corn Syrup,milk, Sugar, Dipotassium Phosphate, Carrageenaaan, Vitamin D-3, Butter, Salt, Palm Oil with Soy Lecithin, Palm Oil, Butter Vanilla Flavor, Mono and Diglycerides with Citric Acid), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, and Vanillin), Butterfinger Pieces (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa Molasses, Less than 1% of Whey (from Milk),confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, Tbhq and Citric Acid (to Preserve Freshness), Yellow #5, Red #40)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Tbhq

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gourmet Butterfinger Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol4.6 mg2%
Sodium59.8 mg3%
Total Carbohydrate45.0 g16%
Dietary Fiber2.0 g7%
Total Sugars34.0 g68%
Protein2.0 g4%
Vitamin A100.1 IU2%
Vitamin C3.6 mg4%
Calcium40.3 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gourmet Butterfinger Caramel Apple accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.

Fat 30.1%
Carbs 66.9%
Fat 30.1% Carbs 66.9% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Gourmet Butterfinger Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.8 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Cross-country Skiing 32.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gourmet Butterfinger Caramel Apple

Is Gourmet Butterfinger Caramel Apple good fuel for endurance activities?

While the carbs could provide quick energy, the high sugar and low protein make this a poor choice for sustained endurance activities. You'd get a quick spike followed by a crash, rather than steady fuel for running or cycling.

How might Gourmet Butterfinger Caramel Apple affect blood sugar?

This treat will cause a rapid blood sugar spike due to the 34g of sugar with minimal fiber (only 2g) to slow absorption. The impact would be particularly pronounced for people with blood sugar sensitivities.

Is Gourmet Butterfinger Caramel Apple heart-healthy?

The saturated fat content (5g) and high sugar aren't ideal for heart health, especially when consumed regularly. The low sodium is a small positive, but overall this isn't a heart-friendly choice.

Is Gourmet Butterfinger Caramel Apple suitable for people with lactose intolerance?

People with lactose intolerance should avoid this—it contains milk in multiple forms, including in the caramel, chocolate chips, and Butterfinger pieces.

What should I watch out for with Gourmet Butterfinger Caramel Apple?

The sugar content is quite high at 34g per serving—that's about 9 teaspoons. You'll also want to be mindful of the artificial colors (Yellow #5 and Red #40) and preservatives like TBHQ if you prefer to avoid those.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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