🧪 Nutrition Facts
- Calories 200.2
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.3 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (72.0g)), Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (49.5% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Whiskey Flavored Swirl (corn Syrup, Sugar, Sweetened Condensed Skim Milk, Water, Butter, Salt, Natural & Artificial Flavors, Carrageenan, Potassium Sorbate), Sugar, Toffee Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Vanillin], Sugar, Palm Oil, Butter, Almonds [roasted in Cocoa Butter And/or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin), Corn Syrup, Contains 2% or Less of Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Carrageenan, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.2 IU | 6% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 7 minutes per mile | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee
Is Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee good for weight loss?
With 200 calories and 10g of fat per 72g serving, this ice cream is calorie-dense and would make weight loss challenging if eaten regularly. The high sugar content (22g per serving) provides little satiety, meaning you might not feel full despite consuming significant calories.
How might Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee affect blood sugar?
This treat will cause a rapid blood sugar spike due to 22g of sugar and refined carbohydrates like corn syrup with minimal fiber or protein to slow digestion. People managing blood sugar should enjoy this only occasionally and in small portions.
Is Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee heart-healthy?
The 6g of saturated fat and high added sugar content aren't ideal for heart health, as both can contribute to elevated cholesterol and inflammation over time. This is better treated as an occasional indulgence rather than a regular part of the diet.
Is Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee suitable for people with lactose intolerance?
This product contains multiple sources of lactose—skim milk, cream, sweetened condensed milk, and milk chocolate in the toffee pieces—so it's not suitable for people with lactose intolerance.
What should I watch out for with Jacked-Up Tennessee Toffee Flavored Sterling Ice Cream Laced with Smooth Whiskey Flavored Sweet Sauce and Toffee?
The 22g of sugar per serving is the main concern—that's more than half the daily added sugar limit for many people. At 6g of saturated fat per serving, regular consumption could impact cholesterol levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
