🧪 Nutrition Facts
- Calories 170.3
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.9 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (65.0g)), Caramel Fudge Brownie Ice Cream, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (52.3% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Caramel Variegate (corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter, Buttermilk Powder, Nonfat Dry Milk, Pectin, Mono and Diglycerides, Salt, Potassium Sorbate [preservative], Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Baked Brownie Pieces (margarine [palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto {color}, Calcium Disodium Edta {preservative}, Vitamin a Palmitate], Sugar, Enriched Wheat Flour [wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Fructose, Pasteurized Eggs, Cocoa Processed with Alkali, Water, Brown Sugar, Natural Cocoa, Unenriched Wheat Flour, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Glycerine, Powdered Sugar [sugar, Cornstarch], Natural Flavor, Potassium Sorbate [preservative], Salt), Corn Syrup, Cocoa Processed with Alkali, Whey, Contains Less than 2% of Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Fudge Brownie Ice Cream, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Fudge Brownie Ice Cream, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Fudge Brownie Ice Cream, Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Caramel Fudge Brownie Ice Cream, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Dancing | 26.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Fudge Brownie Ice Cream, Chocolate
Is Caramel Fudge Brownie Ice Cream, Chocolate good for weight loss?
This ice cream is calorie-dense at 170 calories per 65g serving, making it challenging for weight loss goals. With only 3g of protein and 1g of fiber, it won't keep you full for long, so portions would need to be quite small to fit into a calorie budget.
How might Caramel Fudge Brownie Ice Cream, Chocolate affect blood sugar?
This dessert will likely cause a significant spike in blood sugar due to 16g of sugar and minimal fiber (only 1g). The combination of simple sugars and lack of protein or fat in meaningful amounts means blood sugar won't stay stable for long.
Is Caramel Fudge Brownie Ice Cream, Chocolate suitable for people with lactose intolerance?
This is not suitable for lactose intolerance, as it contains milkfat, nonfat milk, buttermilk powder, nonfat dry milk, and whey—all sources of lactose.
Is Caramel Fudge Brownie Ice Cream, Chocolate gluten-free?
No, this product is not gluten-free. The brownie pieces contain enriched wheat flour and unenriched wheat flour, which both have gluten.
What should I watch out for with Caramel Fudge Brownie Ice Cream, Chocolate?
The sugar content is notably high at 16g per serving—more than a third of the daily limit for many people. It also contains saturated fat and several added sugars (corn syrup, high fructose corn syrup) in both the ice cream and caramel variegate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.