🧪 Nutrition Facts
- Calories 1.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sabatino Tartufi, Whole Black Summer Truffle is a very low-calorie food at 1.2 calories per serving (1 Serving (13.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.3g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Summer Truffle (tuber Aestivum Vitt), Water, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sabatino Tartufi, Whole Black Summer Truffle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sabatino Tartufi, Whole Black Summer Truffle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sabatino Tartufi, Whole Black Summer Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.2 kcal | 0.1% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 0.3 g | 0% |
| Dietary Fiber | 0.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sabatino Tartufi, Whole Black Summer Truffle accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.2 calories in Sabatino Tartufi, Whole Black Summer Truffle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.2 min |
| Cycling (Low Intensity) | 0.1 min |
| HIIT | 0.1 min |
| Paddle Boarding | 0.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sabatino Tartufi, Whole Black Summer Truffle
Is Sabatino Tartufi, Whole Black Summer Truffle good for weight loss?
Black summer truffles are extremely low in calories at just 1.2 per 13g serving, making them virtually calorie-free. However, they're typically used as a flavoring ingredient in small amounts rather than eaten in quantity, so they won't significantly impact weight loss on their own.
Is Sabatino Tartufi, Whole Black Summer Truffle a good snack for kids?
While truffles are safe for kids, they're an acquired taste with a strong earthy flavor that most children won't enjoy. They're also quite expensive, so they're better reserved for more adventurous young palates rather than typical kids' meals.
What diets does Sabatino Tartufi, Whole Black Summer Truffle suit?
These truffles work well with keto, paleo, vegan, and vegetarian diets since they contain no protein, carbs, or fat. They're also suitable for low-sodium diets when used sparingly, though the salt content should be considered if you're being very restrictive.
What does Sabatino Tartufi, Whole Black Summer Truffle pair well with for a balanced meal?
Black summer truffles pair beautifully with creamy dishes like pasta, risotto, or egg-based meals where their earthy aroma can shine. They also complement mild proteins such as chicken, fish, or soft cheeses, and work well shaved over roasted vegetables or potatoes.
How does Sabatino Tartufi, Whole Black Summer Truffle fit into a balanced diet?
Truffles contribute minimal nutrition but add significant flavor complexity to dishes, which can enhance meals without adding calories, carbs, or sodium in meaningful amounts. Their role in a balanced diet is primarily as an aromatic ingredient that elevates whole foods rather than as a nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
