Calories in Ravioli, Classic Four Cheese

With 258.0 calories per serving (1 Serving (100.0g)), Ravioli, Classic Four Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (45% of calories). It provides a noteworthy 250.0mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Milk, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumb (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar and Natural Flavoring), Eggs, Black Pepper, Salt. Pasta: Durum Flour, Water, Eggs, Spinach Powder, Annatto Oil, Paprika Oil, Beta-Carotene.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Ravioli, Classic Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ravioli, Classic Four Cheese accounts for 12.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

How long would it take to burn off the 258.0 calories in Ravioli, Classic Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.