🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thai and True, Sweet Hot Chili Sauce is a very low-calorie food at 25.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cane Sugar, Water, White Distilled Vinegar, Minced Red Chili Peppers, Sea Salt, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai and True, Sweet Hot Chili Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai and True, Sweet Hot Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thai and True, Sweet Hot Chili Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Thai and True, Sweet Hot Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Resistance Band Training | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thai and True, Sweet Hot Chili Sauce
Is Thai and True, Sweet Hot Chili Sauce good for weight loss?
This sauce is very low in calories at just 25 per tablespoon, making it a smart choice for adding flavor without derailing your goals. However, it's pure sugar and carbs with no protein or fat, so it won't keep you satisfied on its own—use it as a condiment rather than a base for meals.
Is Thai and True, Sweet Hot Chili Sauce a good snack for kids?
The 'sweet hot' profile might appeal to adventurous kids, but most children will find it too spicy. A small dab mixed into milder foods could work for older kids who enjoy heat, but it's probably better suited to adult palates.
What diets does Thai and True, Sweet Hot Chili Sauce suit?
It works well for vegan, gluten-free, and paleo diets. The simple ingredient list with no artificial additives makes it suitable for whole-food-focused eating approaches, though those limiting sugar intake should use it sparingly.
What does Thai and True, Sweet Hot Chili Sauce pair well with for a balanced meal?
Pair this sauce with grilled chicken, fish, or shrimp to build a complete protein-rich meal. It also complements spring rolls, stir-fried vegetables, or rice bowls—combine it with lean proteins and whole grains for balance.
How does Thai and True, Sweet Hot Chili Sauce fit into a balanced diet?
As a condiment-only addition, it contributes minimal nutrients but adds significant flavor with negligible calories. To keep meals balanced, use it to season dishes built around vegetables, whole grains, and lean protein rather than relying on it as a primary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
