Calories in Missile Pops, Cherry, Pineapple

📏 Serving Size: 89.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Missile Pops, Cherry, Pineapple contains 59.6 calories per serving (89.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Citric Acid, Guar Gum, Cellulose Gum, Natural & Artificial Flavors, Xanthan Gum, Modified Food Starch, Polysorbate 60, Yellow 5, Yellow 6, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Polysorbate 60, Cellulose Gum, Xanthan Gum, Guar Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Missile Pops, Cherry, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.6 kcal3%
Total Carbohydrate15.0 g5%
Total Sugars13.0 g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Missile Pops, Cherry, Pineapple accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 59.6 calories in Missile Pops, Cherry, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.5 min
HIIT 5.5 min
Step Aerobics 5.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Missile Pops, Cherry, Pineapple

Is Missile Pops, Cherry, Pineapple good for weight loss?

At 60 calories per serving, this popsicle is relatively low in calories, but it won't support weight loss because it contains 13g of sugar with zero protein or fiber to create satiety. You'd be consuming mostly empty calories without any nutritional benefit.

Is Missile Pops, Cherry, Pineapple a good snack for kids?

While the flavor and form appeal to kids, the high sugar content makes it more of an occasional treat than a regular snack choice. One popsicle won't cause harm, but it should be balanced with more nutritious options.

Is Missile Pops, Cherry, Pineapple gluten-free?

Yes, this popsicle is gluten-free based on the ingredient list.

What diets does Missile Pops, Cherry, Pineapple suit?

It fits within vegan and dairy-free diets. However, it's not suitable for anyone limiting added sugars or artificial ingredients.

What should I watch out for with Missile Pops, Cherry, Pineapple?

The 13g of sugar is the main concern—that's over a quarter of the daily recommended limit for kids in a single treat. This popsicle also contains artificial dyes (Yellow 5, Yellow 6, Red 40) and high fructose corn syrup, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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