🧪 Nutrition Facts
- Calories 48.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sandias Hard Candy Lollipops with Chili Center, Watermelon is a very low-calorie food at 48.0 calories per serving (1 Serving (13.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Salt, Chili, Watermelon Flavored and Artificial Colors: Fd&c. Yellow No. 5, Fd&c Red No. 40 and Fd&c Blue No. 1 (may Contain Titanium Dioxide) and Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sandias Hard Candy Lollipops with Chili Center, Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sandias Hard Candy Lollipops with Chili Center, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48.0 kcal | 2.4% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sandias Hard Candy Lollipops with Chili Center, Watermelon accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 48.0 calories in Sandias Hard Candy Lollipops with Chili Center, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.6 min |
| Walking: 17 minutes per mile | 8.3 min |
| Cycling (Low Intensity) | 5.2 min |
| HIIT | 4.4 min |
| Dancing | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sandias Hard Candy Lollipops with Chili Center, Watermelon
Is Sandias Hard Candy Lollipops with Chili Center, Watermelon good for weight loss?
These lollipops are very low in calories at 48 per piece, but each one contains 12g of sugar with essentially no protein or fat to provide satiety. While they won't derail your calorie goals in small amounts, they offer no nutritional value to keep you satisfied.
Is Sandias Hard Candy Lollipops with Chili Center, Watermelon a good snack for kids?
Kids typically enjoy the watermelon flavor and chili kick, and the small size makes it an easy treat. However, monitor consumption since each piece contains substantial added sugar, and the spicy center may surprise younger children.
Is Sandias Hard Candy Lollipops with Chili Center, Watermelon gluten-free?
Yes, this product is gluten-free based on the ingredient list.
What diets does Sandias Hard Candy Lollipops with Chili Center, Watermelon suit?
These work for vegan and ketogenic diets are not suitable due to the high sugar content. They're acceptable for most other eating patterns in moderation, though diabetics should be cautious.
What should I watch out for with Sandias Hard Candy Lollipops with Chili Center, Watermelon?
Sugar is the primary concern—all 12g of carbs come from sugar, which adds up quickly if you have more than one. The candy also contains artificial colors (FD&C Yellow No. 5 and Red No. 40) and may contain titanium dioxide, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
