🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Asado Salsa, Hot Roasted Chile & Tomate is a very low-calorie food at 4.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatillos, Peppers, Garlic, Sea Salt & Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Asado Salsa, Hot Roasted Chile & Tomate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Asado Salsa, Hot Roasted Chile & Tomate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Asado Salsa, Hot Roasted Chile & Tomate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Asado Salsa, Hot Roasted Chile & Tomate accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Asado Salsa, Hot Roasted Chile & Tomate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Zumba | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Asado Salsa, Hot Roasted Chile & Tomate
Is Asado Salsa, Hot Roasted Chile & Tomate good for weight loss?
With just 4 calories per serving and virtually no fat or protein, this salsa is an excellent low-calorie condiment for weight loss. You can add bold flavor to meals without significantly impacting your daily calorie intake.
Is Asado Salsa, Hot Roasted Chile & Tomate a good snack for kids?
The roasted chile gives this salsa genuine heat, which may be too spicy for younger children. Older kids who enjoy spicy foods would likely enjoy it.
What diets does Asado Salsa, Hot Roasted Chile & Tomate suit?
This salsa works well for keto, paleo, vegan, vegetarian, and whole30 diets. It's also suitable for low-sodium diets, though it does contain some salt.
What does Asado Salsa, Hot Roasted Chile & Tomate pair well with for a balanced meal?
Serve it alongside grilled meats, roasted chicken, or fish to add flavor without extra calories. It's also delicious with eggs, tacos, or grilled vegetables.
How does Asado Salsa, Hot Roasted Chile & Tomate fit into a balanced diet?
This salsa functions as a flavorful, calorie-free condiment that adds vegetables to your plate. Since it lacks meaningful protein and fat, use it to enhance other foods rather than as a standalone component of your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
