Calories in Horseradish Vinaigrette

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Horseradish Vinaigrette contains 99.9 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 83.5% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Horseradish (horseradish, Water, Distilled Vinegar, Soybean Oil, Salt, and Artificial Flavor), Extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Wine Vinegar, Seasoned Rice Vinegar (rice Vinegar, Water, Sugar, Salt), Shallot, Salt, Dijon Mustard (white Distilled Vinegar and Water, #1 Grade Mustard Seed, Water, Salt, Chardonnay Wine, Citric Acid, Onion Powder, Turmeric, Spices, Natural Flavor), Garlic, Black Pepper and Cayenne Pepper Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate], Ascorbic Acid).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Sodium Alginate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Horseradish Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Horseradish Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium309.9 mg13%
Total Carbohydrate4.0 g1%
Total Sugars1.0 g2%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Horseradish Vinaigrette accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.5% of the calories.

Fat 83.5%
Carbs 16.5%
Fat 83.5% Carbs 16.5%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Horseradish Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
House Cleaning 27.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Horseradish Vinaigrette

Is Horseradish Vinaigrette good for weight loss?

At 100 calories per 30ml serving, this is a calorie-dense condiment that's best used sparingly. A small drizzle can add big flavor to vegetables or lean proteins without derailing your intake, making it compatible with weight loss when portioned carefully.

Is Horseradish Vinaigrette a good snack for kids?

The horseradish and cayenne pepper make this quite peppery and sharp-tasting, which most kids would find too intense. It's better suited to adult palates.

Is Horseradish Vinaigrette gluten-free?

Yes, this vinaigrette is gluten-free. All listed ingredients are naturally free from gluten, including the oils, vinegars, mustard, and spices.

What diets does Horseradish Vinaigrette suit?

This vinaigrette suits keto and paleo diets well, given its minimal carbs and sugar. It's also suitable for vegan and vegetarian diets, though those watching sodium intake should note it contains 310mg per serving.

What does Horseradish Vinaigrette pair well with for a balanced meal?

Use this on roasted vegetables, grilled meats like beef or fish, or hearty salad greens to build a balanced meal. Its bold flavor complements rich proteins and earthy vegetables particularly well.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →