🧪 Nutrition Facts
- Calories 50.2
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 720.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Meal Starters, Roasted Garlic Pot Roast Starter contains 50.2 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 56.7% of calories). One thing to note: a single serving contains 720.1mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Lemon Juice, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]], Beef Stock [veal Stock, Veal Bones, Water], Beef Stock, Mirepoix Stock [made of Carrot, Celery, and Onion Stocks], Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock], Canola Oil, Food Starch - Modified, Sambal [red Chile Peppers, Vinegar, Sugar, Garlic, Salt, and Natural Flavor], Roasted Garlic [with Canola Oil], Lemon Peel, Black Pepper, Red Pepper Flakes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meal Starters, Roasted Garlic Pot Roast Starter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meal Starters, Roasted Garlic Pot Roast Starter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meal Starters, Roasted Garlic Pot Roast Starter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.2 kcal | 2.5% |
| Total Fat | 3.5 g | 4% |
| Sodium | 720.1 mg | 31% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meal Starters, Roasted Garlic Pot Roast Starter accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.2 calories in Meal Starters, Roasted Garlic Pot Roast Starter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Fishing (Standing/Wading) | 14.9 min |
Find more information on calories burned doing popular exercises.
