🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Balsamic is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Acetified Must of White Grape, Vanilla.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vanilla Balsamic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Balsamic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Balsamic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Balsamic accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Vanilla Balsamic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Pull-ups | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Balsamic
Is Vanilla Balsamic good for weight loss?
Vanilla balsamic is very low in calories at 30 per tablespoon, making it useful for adding flavor without derailing your calorie goals. However, it contains 8g of sugar per serving, so it works best for weight loss when used sparingly rather than as a primary condiment.
Is Vanilla Balsamic a good snack for kids?
Children typically enjoy the subtle vanilla sweetness of this balsamic. Since it's a condiment used in small amounts, it's a good way to introduce more sophisticated flavors without excess sugar or calories per serving.
What diets does Vanilla Balsamic suit?
This vinegar suits most diets including keto (in very small amounts), paleo, vegan, and Mediterranean approaches. It's naturally gluten-free and works well for anyone avoiding added sugars in processed foods, though the natural sugars from grape should still be monitored.
What does Vanilla Balsamic pair well with for a balanced meal?
Vanilla balsamic complements fresh berries, stone fruits, and leafy greens beautifully. Drizzle it over grilled chicken or fish with roasted vegetables for a balanced meal, or use it to dress a salad with nuts and cheese.
How does Vanilla Balsamic fit into a balanced diet?
As a flavoring condiment, vanilla balsamic plays a supporting role in balanced eating by adding depth to dishes without significant calories or nutrients. Its small portion sizes mean it contributes minimally to daily macronutrient totals while helping you enjoy nutrient-dense foods more.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
