🧪 Nutrition Facts
- Calories 14.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Farmhouse Kitchen is a very low-calorie food at 14.9 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (vine-Ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Tomato Paste, Agave Nectar, White Vinegar, Pure Cane Sugar, Salt, Onion Powder, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Farmhouse Kitchen. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farmhouse Kitchen — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farmhouse Kitchen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.9 kcal | 0.7% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Farmhouse Kitchen accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.9 calories in Farmhouse Kitchen? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Hot Yoga | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Farmhouse Kitchen
Is Farmhouse Kitchen good for weight loss?
This product is very low in calories at about 15 per serving, making it useful for weight loss diets. However, it contains 3g of sugar per serving, which comes from added agave nectar and cane sugar rather than whole food sources. Use it as a condiment in modest amounts rather than relying on it as a primary food.
Is Farmhouse Kitchen a good snack for kids?
Kids generally enjoy ketchup-like condiments, and this tomato sauce is mild and familiar in flavor. The low calorie count and lack of protein mean it shouldn't be a primary food for children, but it's fine as a flavoring for meals.
What diets does Farmhouse Kitchen suit?
It works well for keto, paleo, and whole30 diets with some caveats due to added sugars, though the per-serving amount is small. Vegan, vegetarian, and gluten-free diets are all compatible with this tomato-based condiment.
What does Farmhouse Kitchen pair well with for a balanced meal?
This condiment pairs naturally with grilled proteins like chicken, beef, or fish, as well as eggs and roasted vegetables. It also works well with whole grain breads, burgers, or as a dipping sauce for vegetable sticks.
How does Farmhouse Kitchen fit into a balanced diet?
As a condiment, it contributes minimal nutrition to a meal—mostly some vitamin C and a small amount of sodium. Its main role is adding flavor rather than nutritional value, so pair it with protein, whole grains, and vegetables for a properly balanced dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
