🧪 Nutrition Facts
- Calories 200.6
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 90.1 mg
- Sodium 1409.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 31.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.6 calories per serving (1 Serving (170.0g)), Chicken Breasts, Chipotle Honey Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 31.0g per serving (62% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1409.3mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast, Water, Chipotle Bbq Marinade (brown Sugar, Salt, Chipotle Pepper, Maltodextrin, Phosphates [10%], Garlic and Onion Powder, Spices, Dehydrated Green Onions, Natural Flavor), Bbq Marinade (sugar, Salt, Tomato Powder, Sodium Phosphates [5%], Modified Food Starch, Vinegar Powder [maltodextrin, Modified Corn Starch, Dried Vinegar], Dextrose, Molasses Granules [refiners Syrup, Cane Mill Molasses, Cane Caramel Color], Paprika, Onion and Garlic Powder, Citric Acid, Natural Smoke Flavor, Extractives of Paprika, Spice, Spice Extractives, Malic Acid, Extractives of Onion and Garlic, with No More than 2% Silicon Dioxide Added to Prevent Caking), Brown Sugar, Habanero Powder.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Breasts, Chipotle Honey Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Breasts, Chipotle Honey Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.6 kcal | 10% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 90.1 mg | 30% |
| Sodium | 1409.3 mg | 61% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 31.0 g | 62% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 20.4 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Breasts, Chipotle Honey Bbq accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.6 calories in Chicken Breasts, Chipotle Honey Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Mountain Climbers | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Breasts, Chipotle Honey Bbq
Is Chicken Breasts, Chipotle Honey Bbq good for weight loss?
This is a solid choice for weight loss thanks to its high protein content at 31g per serving and relatively modest calorie count of 200 calories. The protein will help keep you satisfied, which can reduce overall eating throughout the day.
Is Chicken Breasts, Chipotle Honey Bbq good for muscle building?
With 31g of protein in a single serving, this chicken breast supports muscle repair and growth effectively. Combined with its low fat content and minimal calories, it's an efficient way to fuel muscle development without excess energy intake.
Is Chicken Breasts, Chipotle Honey Bbq heart-healthy?
The low saturated fat (1g) and cholesterol (90mg) are favorable for heart health. However, the elevated sodium level is a concern for blood pressure management and cardiovascular health, so portion control or rinsing off excess marinade could help.
How does Chicken Breasts, Chipotle Honey Bbq fit a low-sodium diet?
This product doesn't fit well into a low-sodium diet, as it provides nearly 1,410mg of sodium per serving—approaching or exceeding what many low-sodium plans allow for an entire meal.
What should I watch out for with Chicken Breasts, Chipotle Honey Bbq?
The sodium content is quite high at 1409mg per 170g serving, which exceeds half the daily recommended limit in just one portion. Additionally, the 10g of carbs come mostly from added sugars (7g), so this isn't ideal if you're watching sugar intake or managing blood sugar levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
