🧪 Nutrition Facts
- Calories 279.5
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.7 mg
- Sodium 89.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 279.5 calories per serving (1 Serving (121.0g)), Papa's Juicy Noodles, Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (58.1% of calories), with a good 2.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Semolina (wheat), Durum Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid. Beef Seasoning: Marine Salt, Corn Maltodextrin, Sugar, Yeast Extract, Natural Vegetable Flavors, Dehydrated Vegetables (dried Parsley, Onion Powder, Garlic Powder, Celery, Ground Pepper), Extra Virgin Olive Oil, Carmel Color, Chilli.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papa's Juicy Noodles, Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papa's Juicy Noodles, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.5 kcal | 14% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 9.7 mg | 3% |
| Sodium | 89.5 mg | 4% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 2.1 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 10.0 g | 20% |
| Vitamin A | 100.4 IU | 2% |
| Calcium | 79.9 mg | 6% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papa's Juicy Noodles, Beef accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.5 calories in Papa's Juicy Noodles, Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Treadmill Walking (Incline) | 41.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papa's Juicy Noodles, Beef
Is Papa's Juicy Noodles, Beef good for weight loss?
At under 280 calories per serving with 10g of protein, this could fit into a weight loss plan, though the 42g of carbs means portions should be watched. The modest fiber content (2.1g) provides some satiety, but this is a relatively carb-heavy option for those strictly limiting carbohydrate intake.
Is Papa's Juicy Noodles, Beef good for muscle building?
The 10g of protein per serving is on the lower side for muscle-building support, especially if this is your only protein source at a meal. You'd want to pair it with additional protein-rich foods like meat, fish, or legumes to meet higher protein targets needed for muscle development.
Is Papa's Juicy Noodles, Beef good fuel for endurance activities?
This is a reasonable carb source for endurance athletes, delivering 42g of carbohydrates in a single serving to fuel activity. However, the low sugar content (2g) means it won't provide quick energy the way simpler carbs would, making it better suited as a meal before or after exercise rather than during intense activity.
How might Papa's Juicy Noodles, Beef affect blood sugar?
With 42g of carbs and only 2g of sugar plus 2.1g of fiber, this will raise blood sugar moderately and gradually rather than causing a sharp spike. The carb-to-fiber ratio means it'll have a noticeable but not dramatic effect on glucose levels.
Is Papa's Juicy Noodles, Beef gluten-free?
No, this product contains wheat in the form of semolina and durum flour and is not gluten-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
