Calories in Pure Almond Malk, Unsweetened Vanilla

📏 Serving Size: 1 Serving (226.8g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.3
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.9 g
  • Sugars 1.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pure Almond Malk, Unsweetened Vanilla contains 129.3 calories per serving (1 Serving (226.8g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 71.3% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Sprouted Almonds, Natural Vanilla Flavor Derived from Vanilla Beans, Himalayan Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pure Almond Malk, Unsweetened Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Pure Almond Malk, Unsweetened Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.3 kcal6.5%
Total Fat11.0 g14%
Saturated Fat1.0 g5%
Sodium99.8 mg4%
Total Carbohydrate5.0 g2%
Dietary Fiber2.9 g11%
Protein5.0 g10%
Calcium59.0 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pure Almond Malk, Unsweetened Vanilla accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.3% of the calories.

Fat 71.3%
Fat 71.3% Carbs 14.4% Protein 14.4%

🏃 Exercise Burn Time

How long would it take to burn off the 129.3 calories in Pure Almond Malk, Unsweetened Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.3 min
Cycling (Low Intensity) 14.1 min
HIIT 12.0 min
Deadlift 16.0 min

Find more information on calories burned doing popular exercises.

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