Calories in Zinfandel Vinaigrette Dressing

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Zinfandel Vinaigrette Dressing is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Red Wine Vinegar, Sugar, Non Gmo Expeller Pressed Canola Oil, Onion, Salt, Zinfandel Wine, Garlic, Xanthan Gum and Spice

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Zinfandel Vinaigrette Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Total Fat1.5 g2%
Sodium70.0 mg3%
Total Carbohydrate5.0 g2%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Zinfandel Vinaigrette Dressing accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

Fat 40.3%
Carbs 59.7%
Fat 40.3% Carbs 59.7%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Zinfandel Vinaigrette Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Golf (Riding Cart) 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Zinfandel Vinaigrette Dressing

Is Zinfandel Vinaigrette Dressing good for weight loss?

This dressing is quite low in calories at 35 per serving, making it a reasonable choice for calorie-conscious eating. Since it's mostly vinegar and oil with minimal protein, use it to flavor vegetables and salads rather than as a main component of a meal.

Is Zinfandel Vinaigrette Dressing a good snack for kids?

The tangy vinegar flavor may be too sharp for many children's palates, though some kids who enjoy acidic tastes might like it on salads. You could dilute it or use it sparingly to introduce your child to different flavors.

What diets does Zinfandel Vinaigrette Dressing suit?

It works well for keto and paleo diets due to its low carbohydrate content, though the 5g of sugar per serving should be noted. The dressing is also suitable for vegan and vegetarian diets.

What does Zinfandel Vinaigrette Dressing pair well with for a balanced meal?

Drizzle this over mixed green salads, roasted vegetables, or grain bowls to add depth without excess calories. It also complements hearty vegetables like Brussels sprouts, kale, and beets well.

How does Zinfandel Vinaigrette Dressing fit into a balanced diet?

As a low-calorie flavor enhancer, this dressing helps you add taste to nutrient-dense vegetables without significant energy intake. Pair it with protein-rich foods and whole grains to create a balanced plate, since the dressing itself provides minimal nutritional value beyond seasoning.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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