🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 15.1 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (40.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buffalo, Dried Cranberries (cranberries, Sugar) Sea Salt, Encapsulated Lactic Acid, Celery Juice, Black Pepper, Spices, Garlic, Onion Powder, Red Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 7.0 g | 14% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Pilates | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar
Is Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar good for weight loss?
At 70 calories per bar with 7g of protein and minimal fat, this is a solid choice for weight loss. The high protein-to-calorie ratio helps keep you satisfied without excess calories, though the 6g of sugar is something to monitor if you're being strict about added sugars.
Is Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar a good snack for kids?
Kids generally enjoy the cranberry-meat combination and the bar format makes it convenient. The natural ingredients and lack of artificial additives are parent-friendly, though some kids might find the savory meat flavor less appealing than sweeter snacks.
What diets does Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar suit?
This bar works well for paleo, whole30, keto (in moderation due to sugar content), and carnivore diets. It's also suitable for gluten-free eating and fits naturally into low-carb approaches.
What does Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar pair well with for a balanced meal?
Pair it with fresh fruit, vegetables, or nuts to round out a snack. For a light meal, combine it with whole grain crackers, cheese, and a salad or piece of fruit.
How does Native American Natural Foods, Tanka Bar, Buffalo Meat with Cranberries Bar fit into a balanced diet?
This bar serves as a protein-rich, minimally processed snack that bridges the gap between whole foods and convenience. Its balanced macros—with more protein than carbs and only 1.5g fat—make it a lean option for anyone looking to incorporate nutrient-dense animal protein into their day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
