🧪 Nutrition Facts
- Calories 210.1
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 4.9 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.1 calories per serving (1 Serving (38.0g)), Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 57.8% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate (cane Sugar, Cocoa Butter, Milk, Soya Lecithin, Natural Vanilla), Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Non-Hydrogenated Palm Kernel Oil, Popping Candy (cane Sugar, Lactose, Non-Gmo Corn Syrup, Carbon Dioxide), Raspberry Powder, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.1 kcal | 10.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.1 calories in Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Mountain Climbers | 19.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles
Is Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles good for weight loss?
These truffles are calorie-dense at 210 calories per small 38g serving, with minimal protein (1g) to provide satiety. The high sugar content (20g per serving) and low fiber (1g) mean they won't keep you feeling full, making it easy to overconsume.
How might Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles affect blood sugar?
With 20g of sugar and only 1g of fiber, this treat will cause a rapid spike in blood sugar. The lack of protein or fat relative to the carbs means your blood sugar will likely rise quickly and then drop, potentially leaving you hungry shortly after.
Is Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles heart-healthy?
The 10g of saturated fat per serving is a concern for heart health, representing about half the daily recommended limit. While dark chocolate does contain some beneficial compounds, the high sugar content and saturated fat in this product outweigh those potential benefits.
Is Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles suitable for people with lactose intolerance?
Not suitable—the popping candy ingredient contains lactose, and the white chocolate base also contains milk, making this product problematic for anyone with lactose intolerance.
What should I watch out for with Pink Bubbly Dark Chocolate Truffles with Raspberry & Bubbles?
The sugar content is very high at 20g per serving—nearly half the daily recommended limit for many people—in a small, easy-to-eat portion. These also contain lactose and soy, which are common allergens to be aware of.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
