🧪 Nutrition Facts
- Calories 132.0
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 39.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Dipped Marshmallow, Confetti contains 132.0 calories per serving (1 Serving (48.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (69.7% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Dextrose, Pectin, Corn Starch, Water, Gelatin, Tetrasodium Pyrophosphate, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean) Soy Lecithin, Titanium Dioxide, Natural & Artificial Flavoring, Us Certified Food Colors(yellow #5, Yellow #6, Blue #1, Blue #2, Red #40, Red #3)CHOCOLATE Flavoring Sugar, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Cocoa Powder Nonfat Dry Milk, Whole Milk, Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Salt and Vanillin and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Dipped Marshmallow, Confetti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Dipped Marshmallow, Confetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132.0 kcal | 6.6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 39.8 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Dipped Marshmallow, Confetti accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 132.0 calories in Chocolate Dipped Marshmallow, Confetti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.0 min |
| Walking: 17 minutes per mile | 22.8 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Pickleball | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Dipped Marshmallow, Confetti
Is Chocolate Dipped Marshmallow, Confetti good for weight loss?
Not ideal for weight loss. At 132 calories per serving with minimal protein (1g) and high sugar (26g), this candy provides little satiety and may leave you hungry shortly after eating, making it harder to stick to a calorie deficit.
How might Chocolate Dipped Marshmallow, Confetti affect blood sugar?
This will cause a rapid spike in blood sugar. With 26g of sugar and minimal protein or fiber, your blood sugar will rise quickly and likely drop just as fast, potentially leaving you feeling tired or hungry.
Is Chocolate Dipped Marshmallow, Confetti suitable for people with lactose intolerance?
Not suitable. The chocolate coating contains both nonfat dry milk and whole milk, making it unsafe for people with lactose intolerance.
Is Chocolate Dipped Marshmallow, Confetti gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it doesn't explicitly state this claim.
What should I watch out for with Chocolate Dipped Marshmallow, Confetti?
The sugar content is extremely high at 26g per 48g serving—that's over half the weight of the product. It also contains partially hydrogenated oils and artificial food dyes, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
