🧪 Nutrition Facts
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.9 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (35.0g)), All Star Semi Solid Milk Chocolate Mitt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Chocolate, Liquor, Soy Lecithin, Vanilla).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Star Semi Solid Milk Chocolate Mitt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Star Semi Solid Milk Chocolate Mitt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Star Semi Solid Milk Chocolate Mitt accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in All Star Semi Solid Milk Chocolate Mitt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Aerobics | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Star Semi Solid Milk Chocolate Mitt
Is All Star Semi Solid Milk Chocolate Mitt good for weight loss?
With 190 calories and 20g of sugar in a small 35g serving, this chocolate mitt is calorie-dense and high in added sugars, making it challenging for weight loss goals. You'd need to account for it carefully within your daily calorie budget if you include it.
How might All Star Semi Solid Milk Chocolate Mitt affect blood sugar?
This treat will likely cause a rapid blood sugar spike due to the 20g of sugar and refined carbohydrates with minimal fiber. People managing diabetes or prediabetes should be especially mindful of portion sizes.
Is All Star Semi Solid Milk Chocolate Mitt heart-healthy?
The 7g of saturated fat per serving is a concern for heart health when consumed regularly. While a single serving won't derail cardiovascular health, this shouldn't be a frequent choice if you're watching saturated fat intake.
Is All Star Semi Solid Milk Chocolate Mitt suitable for people with lactose intolerance?
The ingredients list includes milk chocolate and milk, so this product contains lactose and is not suitable for people with lactose intolerance.
What should I watch out for with All Star Semi Solid Milk Chocolate Mitt?
The sugar content is notably high at 20g per serving, which is more than half the recommended daily added sugar intake for many people. Additionally, the saturated fat at 7g per serving contributes meaningfully to daily limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
