🧪 Nutrition Facts
- Calories 249.9
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (42.0g)), Organic Dark Chocolate Maca Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 61.4% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Gelatinized Maca Powder** and Organic Vanilla**. (all Fair Trade Unless Indicated**)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Dark Chocolate Maca Bar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Dark Chocolate Maca Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Dark Chocolate Maca Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 3.0 g | 6% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Dark Chocolate Maca Bar accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Organic Dark Chocolate Maca Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Stationary Bike (Low Intensity) | 33.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Dark Chocolate Maca Bar
Is Organic Dark Chocolate Maca Bar good for weight loss?
At 250 calories per bar with 15g of sugar, this is calorie-dense and best enjoyed in moderation if you're watching your weight. The 2g of fiber and 3g of protein provide minimal satiety, so a single bar won't keep you full for long.
Is Organic Dark Chocolate Maca Bar heart-healthy?
Dark chocolate does contain heart-healthy compounds, but the 10g of saturated fat per bar is a consideration for cardiovascular health. The minimal sodium (10mg) is a plus, though the high saturated fat means this shouldn't be a daily staple if you're managing cholesterol.
Is Organic Dark Chocolate Maca Bar suitable for people with lactose intolerance?
This bar contains only cocoa mass, cocoa butter, maca powder, and sugar with no dairy ingredients listed, making it suitable for people with lactose intolerance.
What diets does Organic Dark Chocolate Maca Bar suit?
This works well for vegan and paleo diets, given its whole-food ingredients and absence of dairy or refined additives. It's less ideal for strict keto or low-carb approaches due to the 21g of carbs, and the 15g of sugar makes it incompatible with low-sugar or diabetic-focused diets.
What should I watch out for with Organic Dark Chocolate Maca Bar?
The sugar content at 15g per bar is substantial—nearly 40% of the bar is sugar. With 10g of saturated fat, regular consumption could add up quickly if this becomes a frequent snack. The calories are concentrated in a small 42g serving, so portion control matters.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
