🧪 Nutrition Facts
- Calories 400.4
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 489.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 2.0 g
- Sugars 31.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 400.4 calories per serving (1 Serving (142.0g)), Pie Crumbler, Peach is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (61% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sliced Peaches, Wheat Flour, Sugar, Brown Sugar, Palm Oil, Palm Kernal Oil, Margarine, Water, Soy Bean Oil, Salt, Whey (milk), Mono- & Diglycerides, Soy Lecithin, Natural Flavors, Beta-Carotene Color, Vitamin a, Palmitate, Enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Modified Tapioca Starch, Salt, Dextrose, Corn Syrup, Butter, Cream, Salt, Cinnamon, Ascorbic Acid, Citric Acid, Sodium Sulfite, Sodium Stearoyl Lactylate, Calcium Sulfate, Nonfat Milk, Baking Soda and Ethyl Alcohol.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Sulfite
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Tapioca Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pie Crumbler, Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pie Crumbler, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.4 kcal | 20% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 489.9 mg | 21% |
| Total Carbohydrate | 61.0 g | 22% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 31.0 g | 62% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pie Crumbler, Peach accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.4 calories in Pie Crumbler, Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.1 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Running: 6 minutes per mile | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pie Crumbler, Peach
How might Pie Crumbler, Peach affect blood sugar?
With 61g of carbs and minimal fiber (just 2g), this will cause a fairly rapid blood sugar spike. The high sugar content and low fiber-to-carb ratio means your blood sugar will rise quickly and may dip just as fast afterward.
Is Pie Crumbler, Peach heart-healthy?
The saturated fat content (7g) and reliance on palm oils aren't ideal for heart health. While not extreme, the combination of saturated fat and high sugar makes this more of an occasional treat than a heart-friendly choice.
How does Pie Crumbler, Peach fit a low-sodium diet?
At 490mg of sodium per serving, this fits within a typical serving-based allowance, but it's moderately high for a dessert. If you're following a strict low-sodium diet, you'd want to account for this when planning other meals.
Is Pie Crumbler, Peach suitable for people with lactose intolerance?
This product contains whey, butter, cream, and nonfat milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Pie Crumbler, Peach?
This dessert is quite high in sugar, with 31g per serving—that's roughly 8 teaspoons. The combination of added sugars and refined carbohydrates means it's easy to consume a large portion of your daily sugar intake in a single serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
