🧪 Nutrition Facts
- Calories 119.9
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.5 mg
- Sodium 19.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Exottics Ice Cream, Yuzu Sorbet contains 119.9 calories per serving (1 Serving (109.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (85.1% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cream, Skim Milk, Sugar, Corn Syrup, Nonfat Dry Milk, Whey, Stabilizer (guar Gum, Mono & Diglycerides, Locust Bean Gum, Polysorbate 80, Pectin, Standardized with Dextrose) Yuzu Flavor, Yellow #5 as Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80, Diglycerides, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Exottics Ice Cream, Yuzu Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Exottics Ice Cream, Yuzu Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.5 mg | 2% |
| Sodium | 19.6 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 24.0 g | 48% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Exottics Ice Cream, Yuzu Sorbet accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Gourmet Exottics Ice Cream, Yuzu Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Badminton | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Exottics Ice Cream, Yuzu Sorbet
Is Gourmet Exottics Ice Cream, Yuzu Sorbet good for weight loss?
At 120 calories per 109g serving, this sorbet is relatively modest in calories, but the 24g of sugar per serving is a significant drawback for weight loss efforts. The high sugar content can spike blood glucose and hunger levels, making it easy to overeat.
How might Gourmet Exottics Ice Cream, Yuzu Sorbet affect blood sugar?
With 24g of sugar and minimal fiber, this sorbet will cause a rapid blood sugar spike. The corn syrup and added sugars mean there's little to moderate the glucose impact, making it a poor choice if you're managing blood sugar levels.
Is Gourmet Exottics Ice Cream, Yuzu Sorbet suitable for people with lactose intolerance?
Despite being labeled a sorbet, this product contains cream, skim milk, nonfat dry milk, and whey—all sources of lactose. It's not suitable for people with lactose intolerance.
Is Gourmet Exottics Ice Cream, Yuzu Sorbet gluten-free?
The ingredient list doesn't reveal any obvious gluten-containing items, and sorbets are typically gluten-free. However, without explicit certification, you may want to verify with the manufacturer if this matters for your needs.
What should I watch out for with Gourmet Exottics Ice Cream, Yuzu Sorbet?
The sugar content is the main concern—nearly all 25g of carbs come from sugar, with minimal fiber to slow absorption. If you're sensitive to food dyes, note that Yellow #5 is included in the ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
