🧪 Nutrition Facts
- Calories 170.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.9 calories per serving (255.0ml), To Go Sno Balls, Mango is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 44.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Mango Extract (propylene Glycol, Natural and Artificial Flavor, Citric Acid, Artificial Colors [yellow 5, Yellow 6], Gum Arabic, Xanthan Gum, Sodium Benzoate [preservatives], Polydimethylsiloxane).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Propylene Glycol, Xanthan Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about To Go Sno Balls, Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of To Go Sno Balls, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.9 kcal | 8.5% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 44.0 g | 88% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
To Go Sno Balls, Mango accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.9 calories in To Go Sno Balls, Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.5 min |
| Cycling (Low Intensity) | 18.7 min |
| HIIT | 15.8 min |
| Dancing | 26.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: To Go Sno Balls, Mango
Is To Go Sno Balls, Mango good for weight loss?
This frozen treat is not ideal for weight loss due to its high sugar content of 44g per serving with virtually no protein or fiber to provide satiety. The 171 calories come entirely from sugar, offering no nutritional density to help you feel full.
How might To Go Sno Balls, Mango affect blood sugar?
This product will cause a significant and rapid spike in blood sugar since it's pure sugar with no protein, fat, or fiber to slow absorption. This makes it particularly problematic for people managing diabetes or blood sugar sensitivity.
What diets does To Go Sno Balls, Mango suit?
Sno Balls suit occasional indulgences for those following flexible diets, but they're incompatible with low-sugar, keto, or diabetic-friendly eating patterns. They work only for people not restricting added sugars or artificial ingredients.
What should I watch out for with To Go Sno Balls, Mango?
The entire 44g of carbohydrates comes from added sugar, which can cause rapid blood sugar spikes and crashes. It also contains artificial colors (Yellow 5 and Yellow 6) and preservatives that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.