Calories in Snowcone on the Go, Strawberry

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 97.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Snowcone on the Go, Strawberry contains 97.2 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Sugar, Citric Acid, Propylene Glycol Artificial Flavor, Red 40, Blue 1, Xanthan Gum, Sodium Benzoate Potassium Sorbate (preserves Freshness), Polydimethylsiloxane.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Propylene Glycol, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snowcone on the Go, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories97.2 kcal4.9%
Total Carbohydrate26.0 g9%
Total Sugars26.0 g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snowcone on the Go, Strawberry accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 97.2 calories in Snowcone on the Go, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.3 min
Walking: 17 minutes per mile 16.8 min
Cycling (Low Intensity) 10.6 min
HIIT 9.0 min
StairMaster / Stair Climber 8.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snowcone on the Go, Strawberry

Is Snowcone on the Go, Strawberry good for weight loss?

This isn't ideal for weight loss since it's essentially sugar and water with minimal nutritional value. At 26g of sugar per serving, it provides calories without fiber, protein, or fat to help you feel satisfied.

How might Snowcone on the Go, Strawberry affect blood sugar?

This will cause a rapid spike in blood sugar since there's nothing to slow down sugar absorption. The lack of fiber, fat, or protein means your body processes these carbohydrates quickly.

What diets does Snowcone on the Go, Strawberry suit?

It fits occasional treats on most diets, but doesn't align well with low-sugar, keto, or diabetic-friendly approaches. It's compatible with unrestricted calorie-counting diets if the calories fit your daily targets.

What should I watch out for with Snowcone on the Go, Strawberry?

The entire 26g serving is sugar, which makes up nearly all the carbohydrates. If you're tracking sugar intake for any reason—whether managing blood sugar, dental health, or simply reducing added sugars—this product delivers a significant dose in a small volume.

What's a sensible portion size for Snowcone on the Go, Strawberry?

Treat this as a small indulgence rather than a regular beverage. A single 237ml serving is the packaged amount, but consider sharing it or saving it for occasional use rather than daily consumption.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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