Calories in Divine Sweet & Nutty Trail Mix

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (30.0g)), Divine Sweet & Nutty Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 2.0g of saturated fat.

📝 Ingredients

Peanuts (peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), Peanut Brittle Pieces (sugar, Peanuts, Corn Syrup, Butter (cream (milk), Salt), Sodium Bicarbonate, Salt, Soy Lecithin (an Emulsifier), Butter Toffee Peanuts (sugar, Peanuts, Butter (cream (milk), Salt), Salt), Cashews (cashews, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), Honey Toffee Cashews (cashews, Sugar, Butter (pasteurized Cream (milk), Salt), Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Soy Lecithin (an Emulsifier), Drizzled Caramel Corn (sugar, Corn Syrup, Sucrose, Popcorn, Vegetable Oil (palm Kernel, Partially Hydrogenated Palm Kernel, Coconut, Corn And/or Soybean, Palm, Hydrogenated Palm), Salt, Cocoa Powder (processed with Alkali), Yogurt Powder (cultured Whey Solids, Nonfat Milk Solids, Yogurt Cultures), Nonfat Dry Milk, Whey Powder, Skim Milk, Lactose, Lactic Acid, Titanium Dioxide (color), Distilled Monoglyceride, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor), Sodium Bicarbonate, Natural and Artificial Flavors, Caramel Color), Almonds (almonds, Peanut Oil And/or Cottonseed Oil And/or Canola Oil, And/or Soybean Oil, Salt).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Divine Sweet & Nutty Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Divine Sweet & Nutty Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat10.0 g13%
Saturated Fat2.0 g10%
Sodium140.1 mg6%
Total Carbohydrate13.0 g5%
Dietary Fiber2.0 g7%
Total Sugars9.0 g18%
Protein5.0 g10%
Calcium20.1 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Divine Sweet & Nutty Trail Mix accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Fat 55.6%
Carbs 32.1%
Fat 55.6% Carbs 32.1% Protein 12.3%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Divine Sweet & Nutty Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Raking Leaves 31.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Divine Sweet & Nutty Trail Mix

Is Divine Sweet & Nutty Trail Mix good for weight loss?

At 160 calories per 30g serving, this trail mix is calorie-dense due to its fat and sugar content, making portion control important for weight loss goals. While it does provide 5g of protein and 2g of fiber to support satiety, the 9g of sugar per serving is relatively high for a snack.

Is Divine Sweet & Nutty Trail Mix a good snack for kids?

Kids typically enjoy the sweet, crunchy mix of nuts and caramel corn, though parents should watch portion sizes since it's calorie-dense and contains 9g of sugar per serving. The texture and variety of components make it an appealing snack for most children.

Is Divine Sweet & Nutty Trail Mix suitable for people with lactose intolerance?

This mix is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including butter, milk solids, whey powder, and lactose itself in the caramel corn component.

Is Divine Sweet & Nutty Trail Mix gluten-free?

The ingredient list does not explicitly mention gluten-containing grains, though cross-contamination during processing is possible. If you have celiac disease or severe sensitivity, check the manufacturer's gluten-free certification.

What diets does Divine Sweet & Nutty Trail Mix suit?

This trail mix works well for paleo and keto diets due to its nut base and fat content, though the added sugars and caramel corn make it less ideal for strict low-carb approaches. It's also suitable for vegetarian diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →