Calories in Malted Milk Candy, Robin Eggs

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (40.0g)), Malted Milk Candy, Robin Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (72.9% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar; Dextrose; Whey (milk); Partially Hydrogenated Palm Kernel Oil; Corn Syrup; Cocoa; Malted Milk (barley Malt; Wheat Flour; Milk; Salt; Sodium Bicarbonate); Contains 2% or Less of: Tapioca Dextrin; Soy Lecithin; Artificial Color (red 40 Lake; Blue 1 Lake; Yellow 5 Lake); Sorbitan Tristearate; Natural and Artificial Flavor; Calcium Carbonate; Salt; Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Malted Milk Candy, Robin Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat5.0 g6%
Saturated Fat5.0 g25%
Sodium70.0 mg3%
Total Carbohydrate33.0 g12%
Protein1.0 g2%
Calcium40.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Malted Milk Candy, Robin Eggs accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.

Fat 24.9%
Carbs 72.9%
Fat 24.9% Carbs 72.9% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Malted Milk Candy, Robin Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
CrossFit 13.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Malted Milk Candy, Robin Eggs

Is Malted Milk Candy, Robin Eggs good for weight loss?

These candies are not ideal for weight loss since they're high in sugar with minimal protein or fiber to keep you satisfied. A 40g serving delivers 180 calories and 30g of sugar with just 1g of protein, making it easy to overeat without feeling full.

How might Malted Milk Candy, Robin Eggs affect blood sugar?

These candies will cause a rapid spike in blood sugar due to the 30g of sugar and simple carbs with virtually no fiber or protein to slow digestion. This quick spike is typically followed by an energy crash.

Is Malted Milk Candy, Robin Eggs heart-healthy?

The saturated fat content at 5g per serving and the presence of partially hydrogenated oils make this less heart-friendly. The high sugar intake from regular consumption could also negatively affect cholesterol and triglyceride levels over time.

What should I watch out for with Malted Milk Candy, Robin Eggs?

The main concern is the extremely high sugar content at 30g per serving, which is most of an adult's recommended daily limit. Watch for partially hydrogenated palm kernel oil, an artificial trans fat that's less common in newer products but still present here.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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