🧪 Nutrition Facts
- Calories 89.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 170.2 mg
- Sodium 499.5 mg
- Potassium 220.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp contains 89.6 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (89.9% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (penaeus Aztecus) - Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.6 kcal | 4.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 170.2 mg | 57% |
| Sodium | 499.5 mg | 22% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 73.9 mg | 6% |
| Potassium | 220.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 89.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.6 calories in Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Horseback Riding | 16.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp
Is Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp good for weight loss?
At under 90 calories per serving with 20g of protein and virtually no carbs or fat, this shrimp is an excellent choice for weight loss. The high protein content helps you feel full while keeping calories minimal.
Is Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp good for muscle building?
Shrimp delivers substantial protein with minimal calories, making it ideal for muscle building when paired with strength training. You're getting quality amino acids without excess energy that would need to be burned off.
Is Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp heart-healthy?
While shrimp is low in saturated fat and calories, the cholesterol content of 170mg per serving is substantial—about 57% of the daily recommended limit. You'll want to factor this into your overall cholesterol intake if heart health is a concern for you.
How does Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp fit a low-sodium diet?
At 500mg of sodium per 112g serving, this shrimp exceeds what many low-sodium diets allow in a single portion. The sodium tripolyphosphate and sodium bisulfite additives make this a higher-sodium option compared to fresh, unprocessed shrimp.
What should I watch out for with Wild Caught Peeled & Deveined Gulf Brown Raw Shrimp?
This product contains sodium bisulfite as a preservative, which can trigger reactions in people with sulfite sensitivity. The sodium content at 500mg per serving is also something to monitor if you're tracking daily intake, and the cholesterol level is notably high at 170mg.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
