🧪 Nutrition Facts
- Calories 35.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 40.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coffee Creamer, Baileys Mudslide is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Cream*, Natural and Artificial Flavors, Disodium Phosphate, Sodium Caseinate*, Artificial Color, Salt and Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Creamer, Baileys Mudslide — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Creamer, Baileys Mudslide contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 40.1 mg | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coffee Creamer, Baileys Mudslide accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Coffee Creamer, Baileys Mudslide? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Raking Leaves | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Creamer, Baileys Mudslide
Is Coffee Creamer, Baileys Mudslide good for weight loss?
At roughly 35 calories per tablespoon, this creamer is relatively modest in calories, but the 5g of sugar per serving means it adds up quickly if you use multiple servings daily. For weight loss, you'd want to monitor portion sizes closely or consider sugar-free alternatives.
Is Coffee Creamer, Baileys Mudslide a good snack for kids?
While not harmful in small amounts, this is really a coffee product designed for adults rather than something kids would typically consume on its own. The artificial colors and flavors are worth noting if you prefer minimal additives for children.
Is Coffee Creamer, Baileys Mudslide suitable for people with lactose intolerance?
This product contains cream and sodium caseinate (a milk protein derivative), so it's not suitable for people with lactose intolerance or milk allergies.
What diets does Coffee Creamer, Baileys Mudslide suit?
This creamer works with most diets as an occasional addition to coffee or tea, though it's less ideal for strict keto or very low-sugar plans due to its 5g sugar content per serving. It's vegan-unfriendly because of the cream and milk-derived ingredients.
What does Coffee Creamer, Baileys Mudslide pair well with for a balanced meal?
Coffee Creamer is specifically formulated to mix into hot coffee, espresso, or tea—that's its primary purpose. For a more substantial snack or meal, you wouldn't pair this with other foods since it's meant to enhance your beverage rather than be consumed alongside food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
