🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (69% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Cream*, Natural and Artificial Flavors, Disodium Phosphate, Artificial Color, Sodium Caseinate* and Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Cycling (High Intensity) | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer
Is Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer good for weight loss?
At 30 calories per serving with minimal fat and protein, this creamer won't derail a weight loss plan in small amounts, but the 5g of sugar per serving means it adds up quickly if you use multiple servings daily. Consider it an occasional addition rather than a regular staple.
Is Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer a good snack for kids?
Yes, this is a kid-friendly creamer option that adds appealing sweet flavor to milk or hot chocolate without being overly sugary in small amounts.
Is Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer suitable for people with lactose intolerance?
This creamer is not suitable for lactose intolerance. Although it contains cream and sodium caseinate (milk-derived protein), it may still trigger symptoms in sensitive individuals, and the ingredient list doesn't indicate it's lactose-free.
What diets does Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer suit?
This works well for standard diets and keto-friendly eating if used sparingly, though the 5g sugar per serving makes it less ideal for strict low-carb approaches. It's suitable for omnivore, paleo-adjacent, and general balanced diets.
What does Sweet Italian Biscotti Flavor Non-Alcoholic Coffee Creamer pair well with for a balanced meal?
This creamer pairs naturally with coffee or hot chocolate. For a more complete snack, serve alongside whole grain toast, fresh fruit, or a protein-based food to balance out the carbohydrates and added sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
