🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Boom Chicka Popcorn, Sea Salt & Vinegar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 1.0g of saturated fat.
📝 Ingredients
Organic Popcorn, Organic Sunflower Oil, Organic Vinegar Powder (organic Maltodextrin), Organic White Distilled Vinegar), Sea Salt, Organic Tapioca Maltodextrin, Organic Dried Cane Sugar, Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Boom Chicka Popcorn, Sea Salt & Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Boom Chicka Popcorn, Sea Salt & Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Boom Chicka Popcorn, Sea Salt & Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Boom Chicka Popcorn, Sea Salt & Vinegar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Boom Chicka Popcorn, Sea Salt & Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 19 minutes per mile | 29.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Boom Chicka Popcorn, Sea Salt & Vinegar
Is Boom Chicka Popcorn, Sea Salt & Vinegar good for weight loss?
At 150 calories per 28g serving, this popcorn can fit into a weight loss plan since it's relatively light and provides 3g of fiber to help you feel fuller. The low saturated fat (1g) is a bonus, though you'll want to watch portion sizes since the fat content is moderate for the serving size.
Is Boom Chicka Popcorn, Sea Salt & Vinegar a good snack for kids?
Yes, kids generally enjoy popcorn, though the sea salt and vinegar flavor is quite bold and may be more appealing to older children rather than toddlers. The 2g of protein per serving adds a small nutritional benefit.
Is Boom Chicka Popcorn, Sea Salt & Vinegar gluten-free?
Yes, this popcorn is gluten-free. The ingredient list contains no wheat, barley, or rye, and popcorn itself is naturally gluten-free.
What diets does Boom Chicka Popcorn, Sea Salt & Vinegar suit?
This works well for vegetarian, vegan, and gluten-free diets. It's also suitable for those watching saturated fat intake.
What does Boom Chicka Popcorn, Sea Salt & Vinegar pair well with for a balanced meal?
Pair this with fresh fruit or raw vegetables to create a balanced snack that combines the popcorn's whole grains and fiber with vitamins and natural sugars. For a more substantial snack, add a source of protein like nuts, cheese, or hummus.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
