🧪 Nutrition Facts
- Calories 159.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 43.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (355.0ml), Hippo Size Beverages, Big Black Cherry Beverages is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 43.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Cane Sugar, Dark Sweet Cherry Extract, Citric Acid, Natural and Artificial Flavors, Natural Color, Sodium Benzoate (a Preservative), Caramel Color, Red #40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red #40, Caramel Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hippo Size Beverages, Big Black Cherry Beverages — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hippo Size Beverages, Big Black Cherry Beverages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Sodium | 74.6 mg | 3% |
| Total Carbohydrate | 43.0 g | 16% |
| Total Sugars | 43.0 g | 86% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hippo Size Beverages, Big Black Cherry Beverages accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Hippo Size Beverages, Big Black Cherry Beverages? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Softball | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hippo Size Beverages, Big Black Cherry Beverages
Is Hippo Size Beverages, Big Black Cherry Beverages good for weight loss?
This beverage isn't ideal for weight loss since it contains 160 calories and 43g of sugar with no protein or fiber to create satiety. You'd be consuming a significant portion of daily sugar intake in a single drink without any nutritional benefit.
Is Hippo Size Beverages, Big Black Cherry Beverages good fuel for endurance activities?
For shorter activities under an hour, the quick carbs could provide a quick energy boost. For longer endurance efforts, you'd want something with electrolytes and possibly some protein for sustained energy rather than just simple sugar.
How might Hippo Size Beverages, Big Black Cherry Beverages affect blood sugar?
This drink will cause a rapid spike in blood sugar since all 43g of carbs come from added sugar with no fiber or protein to slow absorption. It's particularly problematic for people managing diabetes or prediabetes.
What diets does Hippo Size Beverages, Big Black Cherry Beverages suit?
It's not compatible with low-sugar, ketogenic, or diabetic-friendly diets. It also doesn't align with whole-food or minimalist eating approaches due to its artificial ingredients.
What should I watch out for with Hippo Size Beverages, Big Black Cherry Beverages?
The 43g of sugar is the main concern—that's more than the daily recommended limit for most adults in just one beverage. It also contains artificial sweeteners and food colorings (Red #40), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
