🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (82.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potato Starch, Sugar, Egg, Wheat Flour, Skimmed Milk Powder, Honey, Maltose Syrup, Lactose, Flavor (butter Flavor, Strawberry Flavor), Salt, Soybean Lecithin, Ammonium Bicarbonate, Color (fd&c Red No.40)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 9.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 12 Minutes Per Mile | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry
Is Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry good for weight loss?
These cookies are calorie-dense relative to their small 30g serving size, with 120 calories coming mostly from carbohydrates and sugar. They're not ideal for weight loss since they offer minimal protein or fiber to support satiety.
Is Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry a good snack for kids?
Yes, they're generally kid-friendly with a mild strawberry flavor and fun Hello Kitty branding that appeals to children. The low sodium and calorie content per serving make them a reasonable occasional treat, though parents should note the artificial red food coloring (FD&C Red No. 40).
Is Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry suitable for people with lactose intolerance?
Not suitable—the ingredients include both skimmed milk powder and lactose, so people with lactose intolerance should avoid these cookies.
Is Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry gluten-free?
No, these cookies contain wheat flour and are not gluten-free.
What diets does Oriental Trading, Hello Kitty Kawaii Cookies, Strawberry suit?
These cookies work for general diets and omnivorous eating patterns. They're not suitable for vegan, vegetarian (due to potential egg sourcing concerns), gluten-free, or dairy-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
