Calories in Coffee Cake, Raspberry Crumb

With 230.0 calories per serving (1 Serving (53.0g)), Coffee Cake, Raspberry Crumb is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (50% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- and Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural and Artificial Flavor, Beta-Carotene Color, Vitamin a Palmitate), Water, Sugar, Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Fractionated Palm Oil), Dextrose, Contains Less than 2% of Each of the Following: Yeast, Corn Syrup, Milk, Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Cinnamon, Whey, Raspberry Puree, Salt, Egg Yolks, Defatted Soy Flour, Food Starch-Modified, Raspberry Juice from Concentrate, Skim Milk, Natural and Artificial Flavors, Distilled Mono- and Diglycerides, Dextrin, Palm Oil, Egg Whites, Pectin, Degerminated Yellow Corn Flour, Citric Acid Preservative, Maltodextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Calcium Sulfate, Milk Protein Concentrate, Potassium Sorbate Preservative, Sodium Stearoyl Lactylate, Xanthan Gum, Ammonium Sulfate, Soybean Oil, Cheese Culture, Sherry Wine, Propylene Glycol, Malic Acid, Enzymes, Carob Bean Gum, Lemon Juice Concentrate, Caramel Color, Lactic Acid, Sodium Citrate, Mono- and Diglycerides, Turmeric Oleoresin Color, Soy Lecithin, High Oleic Canola Oil, Beta-Apo-8'-Carotenal Color, Invert Sugar, Red 40, Paprika Oleoresin Color, Blue 1, Glyceryl Monooleate, Polysorbate 60, Ethyl Alcohol, Ascorbic Acid Preservative.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Coffee Cake, Raspberry Crumb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Coffee Cake, Raspberry Crumb accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

How long would it take to burn off the 230.0 calories in Coffee Cake, Raspberry Crumb? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.