🧪 Nutrition Facts
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.1 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crema Con Chipotle contains 60.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 79% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Corn Starch - Modified, Whey, Salt, Dehydrated Vegetables (bell Pepper, Tomato, Garlic), Chipotle Pepper, Sodium Phosphate, Natural Flavor, Including Smoke, Gelatin, Dextrose and Maltodextrin (as Dispersants), Citric Acid, Lactic Acid, Mono and Diglycerides, Sugar, Yeast Extract, Phosphoric Acid, Dehydrated Jalapeno Pepper, Guar Gum, Potassium Sorbate (as a Preservative), Carrageenan, Silicon Dioxide (added to Help Prevent Caking), Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Tricalcium Phosphate (added to Help Prevent Caking), Extractives of Paprika, Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crema Con Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crema Con Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.1 IU | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crema Con Chipotle accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Crema Con Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Bench Press | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crema Con Chipotle
Is Crema Con Chipotle good for weight loss?
At 60 calories per 30g serving, this is quite calorie-dense for the portion size, with most calories coming from fat. While it could fit into a weight loss plan in small amounts as a condiment or flavoring, it's not particularly helpful for satiety since it's low in protein and fiber.
Is Crema Con Chipotle a good snack for kids?
The spicy chipotle and jalapeño peppers make this a poor choice for young children or those with sensitive palates, though older kids who enjoy heat might enjoy it. As a small-portion condiment rather than a main food, it could work mixed into kid-friendly dishes to add flavor without overwhelming spice.
Is Crema Con Chipotle suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance. Even though it also contains whey, which may be lower in lactose, the base dairy content means it's not a safe choice for this dietary restriction.
Is Crema Con Chipotle gluten-free?
The ingredient list doesn't include wheat, barley, rye, or their derivatives, suggesting this product is gluten-free. However, you should verify with the manufacturer or look for a certified gluten-free label, as cross-contamination during processing isn't ruled out by the ingredient statement alone.
What diets does Crema Con Chipotle suit?
This works well for low-carb and keto diets given its 2g carbs and higher fat content per serving. It's less suitable for low-fat diets due to 5g fat per small portion, and the sodium content (170mg) is moderate, making it acceptable for most sodium-restricted diets in limited amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
