🧪 Nutrition Facts
- Calories 59.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 489.8 mg
- Potassium 149.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hillshire Farm, Naturals, Turkey Breast contains 59.8 calories per serving (1 Serving (52.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (66.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Breast, Water, Honey, Sugar, Contains 2% or Less: Salt, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hillshire Farm, Naturals, Turkey Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hillshire Farm, Naturals, Turkey Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.8 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 489.8 mg | 21% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 10.0 g | 20% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 149.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hillshire Farm, Naturals, Turkey Breast accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.8 calories in Hillshire Farm, Naturals, Turkey Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Walking: 19 minutes per mile | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hillshire Farm, Naturals, Turkey Breast
Is Hillshire Farm, Naturals, Turkey Breast good for weight loss?
This turkey breast is quite lean with minimal fat and a good protein-to-calorie ratio, making it supportive for weight loss when portion-controlled. At under 60 calories per serving with 10g of protein, it can help keep you satisfied without excess calories.
Is Hillshire Farm, Naturals, Turkey Breast good for muscle building?
The 10g of protein per 52g serving is solid for supporting muscle maintenance and growth, especially when combined with strength training and adequate total daily protein intake.
Is Hillshire Farm, Naturals, Turkey Breast heart-healthy?
With only 0.5g of fat and minimal cholesterol at 25mg, this turkey breast fits well into heart-healthy eating patterns. The sodium content at 490mg per serving is moderate, though it should be factored in if you're watching total daily sodium.
How does Hillshire Farm, Naturals, Turkey Breast fit a low-sodium diet?
At 490mg of sodium per 52g serving, this product is relatively high in salt and wouldn't be ideal for strict low-sodium diets that limit intake to 1,500-2,300mg daily. You'd need to carefully budget this into your daily allowance if sodium restriction is important.
What should I watch out for with Hillshire Farm, Naturals, Turkey Breast?
The 3g of sugar per serving comes from added honey and sugar in the ingredients—higher than you'd typically expect from plain turkey. If you're monitoring sugar intake, be aware this is a sweetened product rather than a straightforward deli meat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
