🧪 Nutrition Facts
- Calories 140.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 18.1 mg
- Sodium 909.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Hot Slow Smoked Beef Jerky contains 140.1 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (52.2% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 909.9mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass Fed Beef, Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten-Free Soy Sauce (water, Soybeans, Salt).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Hot Slow Smoked Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Hot Slow Smoked Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Hot Slow Smoked Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 18.1 mg | 6% |
| Sodium | 909.9 mg | 40% ⚠️ |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 18.0 g | 36% ✅ |
| Iron | 2.5 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Hot Slow Smoked Beef Jerky accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Sweet & Hot Slow Smoked Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tennis | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Hot Slow Smoked Beef Jerky
Is Sweet & Hot Slow Smoked Beef Jerky good for weight loss?
At 140 calories per serving with 18g of protein and only 2g of fat, this jerky can support weight loss by keeping you satisfied between meals. The high protein content helps preserve muscle while you're in a calorie deficit, though you'll want to watch portion sizes since it's easy to eat multiple servings.
Is Sweet & Hot Slow Smoked Beef Jerky good for muscle building?
With 18g of protein in a single 49g serving, this jerky provides a concentrated source of amino acids that support muscle repair and growth. It's a convenient option for post-workout snacking or adding protein to your day.
Is Sweet & Hot Slow Smoked Beef Jerky heart-healthy?
The low saturated fat (1g) and cholesterol (18mg) are positive for heart health, but the high sodium could be a concern for blood pressure management. If you enjoy this jerky, moderate your portions and balance it with lower-sodium choices throughout the day.
How does Sweet & Hot Slow Smoked Beef Jerky fit a low-sodium diet?
This jerky is not suitable for a low-sodium diet, as each serving contains nearly 910mg of sodium, which is substantial for a single snack. You'd be better off choosing unsalted or lightly salted beef alternatives if sodium restriction is important for your health.
What should I watch out for with Sweet & Hot Slow Smoked Beef Jerky?
The sodium content is very high at 910mg per serving—nearly 40% of the daily recommended limit—so it shouldn't be a regular choice if you're watching salt intake. The 10g of sugar per serving is also notable and comes from added sugar rather than natural sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
