🧪 Nutrition Facts
- Calories 160.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 15.1 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (43.0g)), Sugar Free Chews Candy, Chocolate Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (56% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltitol Syrup, Maltitol, Water, Heavy Cream* (milk), Lactitol (milk), Cocoa Butter, Chocolate, Palm Kernel Oil, Milkfat, Butter (cream* [milk], Salt), Whey Protein Concentrate* (milk), Salt, Natural and Artificial Flavors, Cocoa Processed with Alkali, Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Vanillin (an Artificial Flavor), Milk*, Acesulfame Potassium, Sucralose (splenda Brand).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Splenda, Acesulfame Potassium, Maltitol, Lactitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Chews Candy, Chocolate Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Chews Candy, Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Chews Candy, Chocolate Caramel accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Sugar Free Chews Candy, Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 11 minutes per mile | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Chews Candy, Chocolate Caramel
Is Sugar Free Chews Candy, Chocolate Caramel good for weight loss?
These candies are relatively low in calories at 160 per serving, but they're still candy—high in sugar alcohols and fat with minimal protein or fiber to keep you satisfied. They won't sabotage weight loss if eaten occasionally, but they're not particularly helpful for it either.
Is Sugar Free Chews Candy, Chocolate Caramel heart-healthy?
With 6g of saturated fat per serving, these candies aren't ideal for heart health if eaten regularly. The sodium content is modest, but the saturated fat percentage is something to monitor if you're watching your cholesterol.
Is Sugar Free Chews Candy, Chocolate Caramel suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance—they contain multiple milk-based ingredients including heavy cream, milk fat, butter, and whey protein concentrate.
What should I watch out for with Sugar Free Chews Candy, Chocolate Caramel?
Sugar alcohols like maltitol and lactitol can cause digestive discomfort including bloating, gas, and diarrhea, especially if you eat more than a small amount. The candy also contains both milk and soy, which are common allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
