🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy Cake Decoration is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Egg White Solids, Distilled Vinegar, Blue 1, Red 3, Sodium Benzoate (preservative), Red 40, Yellow 6, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Cake Decoration — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Cake Decoration contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Candy Cake Decoration accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Candy Cake Decoration? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Elliptical (High Intensity) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Cake Decoration
Is Candy Cake Decoration good for weight loss?
This is not a good choice for weight loss since it's essentially pure sugar with no nutritional value. While the portion size is small, it provides only empty calories and contributes to sugar intake without any protein, fiber, or satisfying nutrients.
Is Candy Cake Decoration a good snack for kids?
It's best avoided for children due to its artificial dyes and high sugar concentration. Candy cake decorations should be treated as occasional garnishes on special treats rather than foods to encourage kids to eat regularly.
What diets does Candy Cake Decoration suit?
This product is unsuitable for most health-focused diets, including keto, paleo, low-sugar, and diabetic-friendly plans. It may work for those following a standard diet without restrictions, but offers no nutritional benefits.
What does Candy Cake Decoration pair well with for a balanced meal?
This is a decorative topping rather than a standalone food, so it works as a garnish on frosted cupcakes, cakes, or cookies. Pairing it with protein-rich foods like yogurt or nut-based desserts would help balance the sugar, though the primary purpose is visual appeal.
How does Candy Cake Decoration fit into a balanced diet?
This product has no meaningful place in a balanced diet—it's 100% carbohydrates from sugar with no protein, healthy fats, fiber, or micronutrients. If used at all, it should be reserved for occasional decorative purposes only.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
