Calories in Chicken Chili with Beans

With 270.1 calories per serving (1 Serving (227.0g)), Chicken Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 36% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 960.2mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Chicken Meat, Great Northern Beans, Chopped Green Chilies (green Chili Peppers, Salt, Citric Acid), Pepper Jack Cheese (cultured Milk, Water, Sodium Citrate, Cream, Salt, Jalapeno Pepper Puree Sorbic Acid [preservative], Sodium Pyrophosphate, Jalapeno Peppers, Red Bell Peppers, Soy Lecithin, Enzymes, Calcium Chloride), Onions, Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (cooked Chicken [chicken Meat, Chicken Stock, Chicken Fat], Salt, Sugar, Sweet Dairy Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Tureric), Butter (pasteurized Cream, Salt), Chicken Fat, Garlic, Modified Food Starch, Salt, Spices, Jalapeno Peppers.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Chili with Beans accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.

How long would it take to burn off the 270.1 calories in Chicken Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.