Calories in Premium Steak Strips, Szechuan Peppercorn

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Premium Steak Strips, Szechuan Peppercorn contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (54.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Cane Sugar, Beef Broth, Less than 2%: Sea Salt, Szechuan Peppercorn, Black Pepper, Coriander, Red Pepper, Celery Seed, Natural Flavor, Water, Yeast Extract, Pineapple Juice.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Premium Steak Strips, Szechuan Peppercorn — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Premium Steak Strips, Szechuan Peppercorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat1.0 g1%
Cholesterol19.9 mg7%
Sodium210.0 mg9%
Total Carbohydrate7.0 g3%
Total Sugars7.0 g14%
Protein11.0 g22%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Steak Strips, Szechuan Peppercorn accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54.3% of the calories.

Carbs 34.6%
Protein 54.3%
Fat 11.1% Carbs 34.6% Protein 54.3%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Premium Steak Strips, Szechuan Peppercorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Surfing general 20.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Steak Strips, Szechuan Peppercorn

Is Premium Steak Strips, Szechuan Peppercorn good for weight loss?

These steak strips are relatively low in calories at about 80 per serving and deliver 11g of protein, which helps keep you satisfied. However, the 7g of sugar per 28g serving is fairly high and comes entirely from added cane sugar, which could add up quickly if you eat multiple servings.

Is Premium Steak Strips, Szechuan Peppercorn good for muscle building?

With 11g of protein in a single serving, these strips are excellent for muscle recovery and building. The minimal fat and carbs mean you're getting lean protein without excess calories, making them a straightforward choice for protein intake.

Is Premium Steak Strips, Szechuan Peppercorn a good snack for kids?

These could appeal to some kids who like savory, spiced foods, though the Szechuan peppercorn brings heat and a numbing sensation that might be too intense for younger palates. The 7g of added sugar per serving is also worth considering from a nutrition standpoint.

Is Premium Steak Strips, Szechuan Peppercorn gluten-free?

Yes, these steak strips are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Premium Steak Strips, Szechuan Peppercorn suit?

They work well for paleo, keto (if you account for the 7g sugar), and general high-protein diets. The Szechuan peppercorn seasoning also suits Asian-inspired meal plans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Smoothie vs Whole Fruit: Calories and Nutrition Compared Smoothie vs Whole Fruit: Calories and Nutrition Compared

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

Read Post →