Calories in Ice Cream, Strawberry Revel

📏 Serving Size: 1 Serving (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.0 mg
  • Sodium 60.2 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ice Cream, Strawberry Revel contains 129.9 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Skim Milk, Buttermilk, Corn Syrup, Strawberry Ribbon (sugar, Strawberries, Water, Natural Flavor, Pectin, Dextrose, Citric Acid, Phosphoric Acid, Malic Acid, Strawberry Juice Concentrate, Cherry Juice Concentrate, Red 40, Blue 1, Calcium Chloride), Whey, High Fructose Corn Syrup, Sugar, Contains 1% or Less of Mono & Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Artificial & Natural Flavors, Annatto for Color, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Guar Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Ice Cream, Strawberry Revel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol25.0 mg8%
Sodium60.2 mg3%
Total Carbohydrate17.0 g6%
Total Sugars13.0 g26%
Protein2.0 g4%
Vitamin A199.7 IU4%
Calcium80.0 mg6%
Iron0.4 mg2%
Potassium110.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ice Cream, Strawberry Revel accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Fat 41.6%
Carbs 52.3%
Fat 41.6% Carbs 52.3% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Ice Cream, Strawberry Revel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Handball 12.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ice Cream, Strawberry Revel

Is Ice Cream, Strawberry Revel good for weight loss?

This ice cream is quite calorie-dense at 130 calories per serving, making it challenging for weight loss goals. The high sugar content at 13g per serving can also contribute to blood sugar spikes and increased cravings. If you're focused on weight loss, portion control would be essential, or you might consider lower-calorie frozen dessert alternatives.

Is Ice Cream, Strawberry Revel suitable for people with lactose intolerance?

This ice cream contains milk, cream, skim milk, buttermilk, and whey, all dairy products that contain lactose. People with lactose intolerance should avoid this product unless they use lactase supplements or are comfortable with their level of lactose tolerance.

Is Ice Cream, Strawberry Revel gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the product doesn't carry a certified gluten-free label statement in the ingredients, so those with celiac disease or severe gluten sensitivity should verify with the manufacturer before consuming.

What diets does Ice Cream, Strawberry Revel suit?

This ice cream fits best into flexible or indulgent eating approaches rather than restrictive diets. It's not well-suited for low-sugar, keto, or weight loss-focused diets due to its sugar and calorie content, and it's unsuitable for dairy-free, lactose-free, or vegan diets.

What should I watch out for with Ice Cream, Strawberry Revel?

The sugar content is substantial at 13g per 64g serving, which is significant for such a small portion. Additionally, this product contains several artificial additives including Red 40 and Blue 1 dyes, plus high fructose corn syrup, which some people prefer to limit. Those sensitive to additives or food dyes should be aware of these ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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