Calories in Prestige Real Gelato, Bananas Foster

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 6.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 4.7 mg
  • Sodium 34.8 mg
  • Potassium 170.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Prestige Real Gelato, Bananas Foster contains 130.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Bananas, Pure Cane Sugar, Coconut Oil, Fresh Cream, Glucose, Dextrose, Mono & Diglycerides, Natural Flavors, Guar Gum, Tara Gum, Sodium Alginate, Carragennan, Pectin, Cellulose Gum, Maltodextrin, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Diglycerides, Cellulose Gum, Guar Gum, Tara Gum, Sodium Alginate, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Prestige Real Gelato, Bananas Foster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat6.0 g8%
Saturated Fat4.5 g23%
Cholesterol4.7 mg2%
Sodium34.8 mg2%
Total Carbohydrate19.0 g7%
Total Sugars16.0 g32%
Protein2.0 g4%
Vitamin C2.4 mg3%
Calcium79.7 mg6%
Potassium170.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Prestige Real Gelato, Bananas Foster accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Prestige Real Gelato, Bananas Foster? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Running: 9 minutes per mile 9.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Prestige Real Gelato, Bananas Foster

Is Prestige Real Gelato, Bananas Foster good for weight loss?

This gelato is calorie-dense at 130 calories per 67g serving, with limited protein (2g) to keep you satisfied. The high sugar content (16g per serving) and low fiber mean it won't help control hunger, making it harder to stick to a calorie deficit.

How might Prestige Real Gelato, Bananas Foster affect blood sugar?

With 19g of carbs and 16g of added sugars from cane sugar, glucose, and dextrose, this will cause a quick rise in blood sugar. If you have diabetes or are managing blood sugar, this isn't an ideal choice.

Is Prestige Real Gelato, Bananas Foster suitable for people with lactose intolerance?

This product contains milk and fresh cream, making it unsuitable for people with lactose intolerance.

Is Prestige Real Gelato, Bananas Foster gluten-free?

The ingredient list doesn't include wheat, barley, rye, or other gluten-containing grains, and there's no indication of cross-contamination risk from the listed components.

What should I watch out for with Prestige Real Gelato, Bananas Foster?

The sugar content is notably high at 16g per serving, accounting for most of the carbohydrates. Additionally, saturated fat makes up most of the total fat (4.5g out of 6g), so portion control is important if you're monitoring saturated fat intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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