🧪 Nutrition Facts
- Calories 160.3
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 39.9 mg
- Sodium 60.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.3 calories per serving (1 Serving (70.0g)), Real Premium Ice Cream, Bourbon Spiked Eggnog is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Liquid Sugar, Skim Milk, Bourbon Caramel Swirls [corn Syrup, Water, Sweetened Condensed Skim Milk (sugar, Water, Nonfat Milk Solids), Butter (cream, Salt), Bourbon, Dry Malt Extract, Salt, Carrageenan, Sodium Bicarbonate], Egg Nog Base (corn Syrup, Egg Yolks, Sugar, Nutmeg, Salt, Natural Flavor), Corn Syrup, Natural Flavor, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Real Premium Ice Cream, Bourbon Spiked Eggnog — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Real Premium Ice Cream, Bourbon Spiked Eggnog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.3 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 60.2 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 79.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Real Premium Ice Cream, Bourbon Spiked Eggnog accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.3 calories in Real Premium Ice Cream, Bourbon Spiked Eggnog? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Football | 24.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Real Premium Ice Cream, Bourbon Spiked Eggnog
Is Real Premium Ice Cream, Bourbon Spiked Eggnog good for weight loss?
This ice cream is calorie-dense at 160 calories per 70g serving, and with only 2g of protein, it won't keep you feeling full. The high sugar content (16g per serving) makes it easy to overconsume, which works against weight loss goals.
How might Real Premium Ice Cream, Bourbon Spiked Eggnog affect blood sugar?
With 22g of carbs and 16g of sugar in a small 70g serving, this will cause a noticeable blood sugar spike. The simple sugars and lack of fiber mean the rise will be relatively quick.
Is Real Premium Ice Cream, Bourbon Spiked Eggnog suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, plus additional milk solids in the caramel swirls, making it unsuitable for people with lactose intolerance.
Is Real Premium Ice Cream, Bourbon Spiked Eggnog gluten-free?
The ingredients list doesn't indicate any gluten-containing items, though the dry malt extract warrants checking with the manufacturer, as malt is sometimes derived from barley.
What should I watch out for with Real Premium Ice Cream, Bourbon Spiked Eggnog?
The sugar content is quite high at 16g per 70g serving, and the saturated fat (4.5g) contributes meaningfully to daily limits. If you're sensitive to alcohol, note that this contains bourbon, though the amount per serving is likely small.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
