🧪 Nutrition Facts
- Calories 39.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom is a very low-calorie food at 39.1 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tieguanyin Kombucha (water, Sugar, Oolong Tea, Kombucha Cultures), Lemon Juice, Rosemary, Orange Blossom Water
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.1 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.1 calories in The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.7 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.6 min |
| Volleyball | 7.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom
Is The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom good for weight loss?
At just 39 calories per 355ml serving, this kombucha is a low-calorie beverage choice that can fit into a weight loss plan. However, the 10g of sugar per serving is worth noting—while not excessive, it's the main source of calories here, so it works best as an occasional drink rather than a daily staple if you're being strict with sugar intake.
Is The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom a good snack for kids?
Yes, this can be a good occasional beverage for kids. The natural flavors from lemon, rosemary, and orange blossom are interesting without being overly sweet, and the low calorie count makes it a lighter option than typical sugary drinks.
What diets does The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom suit?
This kombucha suits many diets including vegan, gluten-free, and paleo approaches. It's also appropriate for those following low-calorie or low-sugar diets in moderation, though the 10g of sugar per serving means it's less ideal for strict keto or very low-carb eating plans.
What does The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom pair well with for a balanced meal?
Pair this with protein-rich foods like grilled chicken, fish, or legume-based dishes to create a balanced meal. Its bright, herbaceous flavor complements Mediterranean-style foods particularly well, such as salads with feta cheese or roasted vegetables.
How does The Sicilian Kombucha, Rosemary, Lemon, & Orange Blossom fit into a balanced diet?
This kombucha works as a flavored beverage within a balanced diet, providing hydration with minimal calories and no fat or protein. The probiotics from the kombucha cultures support digestive health, though you'll want to pair it with foods containing protein, healthy fats, and fiber for nutritional completeness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
