Calories in Caramel Jelly Roll

With 173.9 calories per serving (1 Serving (57.0g)), Caramel Jelly Roll is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (77.2% of calories), of which 24.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Caramel (non- Fat Milk, Sugar, Glucose, Soybean Oil, Sodium Bicarbonate, Potassium Sorbate), Sugar, Water, Eggs, Bleached Wheat Flour, Whipped Cream (water, Partially Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less than 2% of: Polisorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored with Annatto), Natural Sliced Almonds, Corn Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Emulsifier (water, Sorbitan Monoestearate, Poilisorbate 60, Mono -Diglycerides, Sodium Propionate, and Phosphoric Acid), Non Fat Dry Milk, N & a Vanilla Flavor (contains Sulfites), Pie Cream Filling (food Starch Modified, Dextrose, Salt, Titanium Dioxide, Sodium Propionate, Potassium Sorbate, Beta Carotene, Artificial Flavor), Salt, Potassium Sorbate, Sorbic Acid and Calcium Propionate (preservatives) and Cinnamon Sticks.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caramel Jelly Roll contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Caramel Jelly Roll accounts for 8.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

How long would it take to burn off the 173.9 calories in Caramel Jelly Roll? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.